Outpatient Detox

In the course of your substance abuse and addiction, you might get to a point where you decide to seek help from an outpatient detox facility or program. Research studies have shown that there are some people who might benefit from these programs.

For instance, if you have a strong and reliable support system, if your life responsibilities are keeping you rooted, and the environment at home is safe, there is a high probability that you might gain from the time you spend in an outpatient rehab and detox program.

The main thing to keep in mind is that you might have to create an unique plan of action before you get started on the detox process. This way, you will be able to limit or even eliminate your access to the substances of abuse that you were taking. Further, this plan could involve the opportunities that you need to avoid so that you are no triggered to suffer a relapse.

Choosing Outpatient Detox Programs

After making the decision that you are going to enroll in an outpatient based detox center or program, you should consider narrowing down your options as much as you can. You can do so by finding out if:

• The center is going to create a schedule that is manageable for or adaptable to your typical day to day lifestyle
• The center you choose makes you feel comfortable with the other clients and the staff members working there
• The program is suited to your needs and requirements
• The program you choose is affordable either through self-payment, free services, insurance, and other options
• You are going to be able to get to and from the recovery center easily

In such a program, you will still be able to control your own movements. This effectively means that you will be in charge of at least a large part of your recovery journey. What is certain is that you are going to encounter some temptations and triggers while not seeking help from within the addiction treatment facility.

However, you might want to look at this in a positive light. Since you will be living in the ordinary world while still seeking help with your substance abuse and addiction from the outpatient detox center you chose, it means that you will get the opportunity to practice the lessons that you are learning at the center straight away. Of course, this would not be possible if you were enrolled in an inpatient recovery facility.

Maintaining Your Sobriety

Due to the temptations that you will come across beyond the walls of the outpatient center you picked, there will be some risk that you may suffer a relapse and start abusing alcohol or drugs - or a combination of the two - even while seeking help for this problem.

This is why social support will prove beneficial. The medical professionals at your chosen center will provide you with some support. However, it will be up to you to create a strong support system among your friends, family, loved ones, and colleagues. You can also ensure that you get some help from attending support group meetings - such as Narcotics Anonymous, Cocaine Anonymous, or Alcoholics anonymous. This support may further increase the chances that your outpatient detox process ends up being successful.